I’ve been a daily meditator for 7 years now and while it’s my most established habit, I do like tracking it every day because it’s an easy win! This is one of the few trackers where I track twice a day, because I meditate morning and night.

The 2026 empty tracker looks very sad, but scroll down to see it all filled in:

Here’s 2025:

I’ve also tracked the starting minutes and consecutive days from Insight Timer so I will fill in the Dec 31st metrics when we get there.

Here’s a look back at 2024:


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